Roast Beef

Roast Beef

Roast Beef

Ingredients
  • 3 to 4 lbs beef bottom round roast
  • 4 tablespoons extra virgin olive oil
  • 4 cloves garlic, divided into 3 to 4 parts (lengthwise)
  • 2 teaspoons salt
  • 3 teaspoons ground black pepper
  • 1 cup red wine
  • 1 piece beef cube
  • 1 cup water
  • 2 tbsp cornstarch (diluted in 4 tbsp water)
Instructions
  1. Preheat the oven to 375 degrees Fahrenheit.
  2. Make some slit on the meat using a knife and insert each sliced garlic clove
  3. Spread the olive oil on the meat then sprinkle some salt and pepper.
  4. Place the meat on a roasting rack (with dripping tray/pan) and bake for 30 minutes.
  5. Reduce the heat to 250 degrees Fahrenheit then continue baking for 2 to 2.5 hours (or until the inner temperature of the meat reaches 140 degrees Fahrenheit). Note: Do not remove from the oven right away. Let the juices from the meat drip some more so that you will have enough drippings for the gravy.
  6. Remove the roasted meat from the oven and allow it to rest for at least 15 minutes.
  7. Slice the meat into serving pieces and transfer to a serving plate.
  8. We also need to prepare the sauce. The following steps will help you make a good one.
  9. Take the dripping pan out of the oven and place it on the stove then apply heat.
  10. Pour-in the red wine and deglaze the drippings then transfer to a saucepan.
  11. Add water and bring to a boil.
  12. Add the beef cube and cook until well diluted then put-in the cornstarch. Stir continuously.
  13. Transfer the sauce to a serving bowl.
  14. Serve the Roast beef with the sauce on the side.
  15. Share and enjoy!

New York Strip Steak with Sauteed Spinach Recipe

New York Strip Steak with Sauteed Spinach

New York Strip Steak with Sauteed Spinach

Ingredients

  • 2 (10 to 12 ounces) New York strip steak
  • 4 cups baby spinach, washed
  • 2 teaspoon garlic, minced
  • 1 tablespoon extra virgin olive oil
  • Salt and ground black pepper to taste
Instructions
  1. Rub salt and ground black pepper on all sides of the steak. Let stand for at least 10 minutes.
  2. Grill the steak in medium heat for about 6 to 8 minutes per side.
  3. Note: if you are using charcoal grill, try flipping the steak once in a while to prevent it from burning.
  4. Remove the steak from the grill and let it rest for 15 minutes.
  5. Meanwhile, heat a pan and pour-in the extra virgin olive oil.
  6. Add the garlic and cook until the color turns light brown,
  7. Put-in the spinach and sauté for 1 minute.
  8. Turn off the heat and arrange the spinach in a large serving plate.
  9. Put the grilled steak on top of the spinach.
  10. Serve with mashed potato on the side along with your favorite steak sauce.

Liver Steak Recipe

Liver Steak

Liver Steak

Ingredients
  • 1 lb Liver (pig’s or cow’s liver are best)
  • 2 medium sized onions, sliced thinly crosswise
  • 1 piece lemon (or 3-4 pieces calamansi)
  • 4 tbsp soy sauce
  • 3 tbsp garlic. minced (optional)
  • 1 tsp salt
  • ½ tsp pepper
  • 4 tbsp cooking oil
Instructions
  1. Marinate the liver in lemon juice, soy sauce, salt, and ground black pepper for a minimum of 1 hour
  2. Pour the cooking oil in a pan and apply heat
  3. Put-in the garlic and fry until color turns golden brown. Set aside.
  4. On the same pan with the remaining cooking oil, fry the both sides of the liver (do not overcook ) then set aside.
  5. Put the onions in the pan where the liver was fried and cook until texture becomes soft
  6. Add the marinade and simmer for 5 to 7 minutes or until sauce becomes thick
  7. Pour the sauce with onions over the fried liver and garnish with fried garlic

How to cook Salmon Steak

Salmon Steak is a good dish to have for either lunch or dinner. Besides having a good tastes and having the ability be easily paired with other dishes, salmon have positive effects on our health.

I’m sure that you’ve heard that salmon steak or salmon, in general, is rich in omega 3 fatty acids. This fatty acid helps our brain to function properly and reduces our risk of having heart disease.

Salmon also contains protein and amino acids. Bioactive peptides, a protein molecule found in salmon, can manage inflammation and sustain joints. It also helps protect the digestive tract.

This recipe requires grilling. Salmon Steak is placed on top of the grill, a grill pan, or a griddle until both sides are just about right – cooked in the outside but still juicy inside. If you do not prefer to grill the fish, try searing both sides of the salmon, or baking it instead.

As for the side dish, I paired it with this healthy garlic sesame spinach. These dishes both compliment each other in terms of taste and positive health benefits.

Salmon Steak

Salmon Steak

Ingredients

  • 4 (6 ounces) salmon steaks
  • 1 tablespoon garlic powder
  • 2 tablespoons olive oil
  • 3 teaspoons salt
  • 2 teaspoons ground black pepper
  • Juice of 1 lemon

Cooking Procedure

  1. Combine olive oil and lemon juice. Stir.
  2. Arrange salmon in a wide plate then pour-in olive oil and lemon juice mixture. Marinate each side for about 5 to 7 minutes.
  3. Meanwhile, combine garlic powder, salt, and ground black pepper in a small bowl. Mix.
  4. Sprinkle the garlic powder mixture equally on the salmon.
  5. Heat a grill, and then grill each side of the salmon for 4 to 5 minutes.
  6. Transfer to a serving plate and serve with garlic sesame spinach.
  7. Share and enjoy!